Have you all been wondering how my 30-day resolution has been going?
Well, I made it to the half-way mark without missing a workout or a day of Greens+. I wasn’t noticing a ton of change, expect that I was feeling good to have gotten to the halfway point! And then I missed a workout, but did the next one, then missed one… and then after the next one, I noticed that my knees and feet are starting to get sore – and not good sore.
I remember this happening before when using my wii Active. I think that I should be wearing shoes for doing the workout. I also think that the way you run in the ‘game’ is not very natural and although is okay every now and again, you don’t want to be doing it all the time. I’m taking a couple of days off though and then am going to try again with shoes to see if it makes enough of a difference.
I’ve only missed one day of Greens+ along the way. Although I haven’t really noticed an increase in energy or anything, I find that I do look forward to having it every day. I’m a person who never gets enough fluids and so I think my body really liked that it was a regular fluid intake for me. As for the energy, well, I’m a mom to 3 and as such, I rarely sleep through the night. I’m wondering if I were sleeping well if I would notice a change in energy levels?
Something that I didn’t anticipate was that I started to get an upset tummy, and a bit of acid reflux. It lasted 4 days, then I took a day off the Greens+ and I didn’t get it that day. I was fine taking it daily before that. So I am taking a few days off and then will restart it. I’m not sure if something in the drink wasn’t agreeing with my body, or if my body was simply ‘off’ and it just happened to be okay again when I didn’t take the Greens+ the next day.
So, I haven’t exactly made it through a full 30 days. I’m not totally disappointed – I had some hiccups along the way and needed to readjust. I’ll start back again in a couple of days and see how it goes. If it’s not working for me, I’ll readjust the plan and start again.
How are you doing with your resolutions?
I also find I need to wear shoes for the wii Active, and agree with you on the running! Sometimes I run in circles instead of staying in one spot and that helps.
I wish I was doing as well as you are with my goals! But then again, I just got back from vacation a week ago so I guess there is still time to get started!